Aloo capsicum (Shimla mirch aloo)

SERVING

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Quantity : 122gms

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Calories : 102kCal

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Glycemic Index : 56

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NUTRITION

Carbs

12
gms

Protein

2
gms

Fat

6
gms

Fiber

3
gms

Sugar

2
gms

Sodium

305
mg

FOOD GROUPS

veggies
114
gms
oils
5
gms

INGREDIENTS

Capsicum (Sweet green bell peppers, raw)

garam masala

mango powder

chilli powder (laal mirch)

Rice bran oil

white potatoes, raw (aloo, batata)

turmeric (Haldi powder)

Salt (namak, table salt)

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