Aloo mutter (sukhi subji)

SERVING

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Quantity : 109gms

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Calories : 132kCal

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Glycemic Index : 56

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NUTRITION

Carbs

17
gms

Protein

4
gms

Fat

6
gms

Fiber

4
gms

Sugar

3
gms

Sodium

368
mg

FOOD GROUPS

legumes
44
gms
veggies
55
gms
oils
5
gms

INGREDIENTS

chillies, green

mango powder

green peas, raw (matar or mutter)

cumin seed (jeera or jira)

Chaat Masala

Rice bran oil

garam masala

chilli powder (laal mirch)

coriander seed (Dhania)

ginger root, raw

Salt (namak, table salt)

white potatoes, raw (aloo, batata)

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