Banana wafers

SERVING

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Quantity : 30gms

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Calories : 156kCal

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Glycemic Index : 50

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NUTRITION

Carbs

18
gms

Protein

1
gms

Fat

10
gms

Fiber

2
gms

Sugar

11
gms

Sodium

150
mg

FOOD GROUPS

fruit
50
gms
oils
10
gms

INGREDIENTS

Salt (namak, table salt)

Plantains

Rice bran oil

Black pepper (kali mirch)

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