Beef egg roll

SERVING

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Quantity : 97gms

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Calories : 115kCal

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Glycemic Index : 48

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NUTRITION

Carbs

7
gms

Protein

8
gms

Fat

6
gms

Fiber

1
gms

Sugar

0
gms

Sodium

62
mg

FOOD GROUPS

oils
4
gms
meats
28
gms
grains
8
gms

INGREDIENTS

Tap water

Whole egg (raw, fresh)

garlic powder

beef, tenderloin, steak, separable lean only, trimmed to 1/8 fat, all grades, raw

Carrots (raw)

ginger root, raw

wheat flour, white, all-purpose, unenriched

Peanut oil (salad or cooking)

cabbage, raw (patta gobhi)

Salt (namak, table salt)

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