Brown rice

SERVING

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Quantity : 199gms

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Calories : 229kCal

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Glycemic Index : 50

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NUTRITION

Carbs

48
gms

Protein

5
gms

Fat

2
gms

Fiber

2
gms

Sugar

0
gms

Sodium

8
mg

FOOD GROUPS

grains
63
gms

INGREDIENTS

Tap water

rice, brown, medium-grain, raw

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