Butter chicken

SERVING

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Quantity : 162gms

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Calories : 200kCal

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Glycemic Index : 45

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NUTRITION

Carbs

10
gms

Protein

16
gms

Fat

11
gms

Fiber

2
gms

Sugar

5
gms

Sodium

294
mg

FOOD GROUPS

nuts
4
gms
dairy
27
gms
meats
57
gms
oils
5
gms
veggies
47
gms

INGREDIENTS

Milk (whole 3.25%)

fenugreeek leaves

bay leaf (tej patta)

cloves (Laung or laving, ground)

Peanut oil (salad or cooking)

Cashew nuts, kaaju (raw)

Almonds

cumin seed (jeera or jira)

cinnamon (Dalchini, ground)

white butter (Makhan)

cardamom (Elaichi)

ginger root, raw

Onions (raw)

Greek yogurt (plain)

chilli powder (laal mirch)

Salt (namak, table salt)

coriander seed (Dhania)

turmeric (Haldi powder)

Tomato (red, ripe)

garlic

Black pepper (kali mirch)

Lemon Juice

raw chicken breast skinless, boneless

Honey

Cream (half & half)

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