Chana jor garam

SERVING

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Quantity : 20gms

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Calories : 75kCal

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Glycemic Index : 37

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NUTRITION

Carbs

12
gms

Protein

4
gms

Fat

1
gms

Fiber

2
gms

Sugar

2
gms

Sodium

129
mg

FOOD GROUPS

legumes
19
gms

INGREDIENTS

chickpeas or garbanzo beans, raw (bengal gram, chana, mature seeds)

Chaat Masala

garam masala

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