Chapati (Roti, Phulka)

SERVING

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Quantity : 28gms

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Calories : 87kCal

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Glycemic Index : 62

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NUTRITION

Carbs

19
gms

Protein

3
gms

Fat

1
gms

Fiber

3
gms

Sugar

0
gms

Sodium

1
mg

FOOD GROUPS

grains
26
gms

INGREDIENTS

Tap water

wheat flour, whole-grain

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