Chicken and pasta salad

SERVING

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Quantity : 157gms

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Calories : 220kCal

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Glycemic Index : 40

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NUTRITION

Carbs

17
gms

Protein

19
gms

Fat

8
gms

Fiber

2
gms

Sugar

1
gms

Sodium

261
mg

FOOD GROUPS

meats
43
gms
dairy
90
gms
veggies
30
gms
grains
20
gms

INGREDIENTS

Mozzarella cheese

Pasta (cooked, with salt)

Romaine lettuce

Tomato (red, ripe)

raw chicken breast skinless, boneless

poultry seasoning

Onions (raw)

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