Chicken kathi roll

SERVING

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Quantity : 196gms

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Calories : 308kCal

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Glycemic Index : 50

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NUTRITION

Carbs

29
gms

Protein

31
gms

Fat

7
gms

Fiber

2
gms

Sugar

1
gms

Sodium

815
mg

FOOD GROUPS

grains
31
gms
veggies
18
gms
oils
4
gms
egg
33
gms
meats
102
gms

INGREDIENTS

coriander leaves, raw (cilantro, dhania)

Onions (raw)

raw chicken breast skinless, boneless

Salt (namak, table salt)

chickpea flour (besan)

ginger garlic paste

Egg white (raw, fresh)

Mustard oil

chilli powder (laal mirch)

Chaat Masala

wheat flour, white, all-purpose, unenriched

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