Chicken risotto

SERVING

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Quantity : 237gms

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Calories : 329kCal

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Glycemic Index : 55

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NUTRITION

Carbs

36
gms

Protein

24
gms

Fat

9
gms

Fiber

1
gms

Sugar

3
gms

Sodium

744
mg

FOOD GROUPS

grains
35
gms
dairy
92
gms
veggies
51
gms
oils
3
gms
meats
71
gms

INGREDIENTS

Parmesan cheese (grated)

fresh parsley

Salt (namak, table salt)

mushrooms, portabella, raw

rice, white, long-grain, regular, raw, unenriched

Chicken stock (home-prepared)

garlic

raw chicken breast skinless, boneless

Butter (salted)

alcoholic beverage, wine, cooking

Onions (raw)

Olive oil (salad or cooking)

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