Dhokla (White)

SERVING

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Quantity : 126gms

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Calories : 265kCal

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Glycemic Index : 45

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NUTRITION

Carbs

46
gms

Protein

8
gms

Fat

5
gms

Fiber

2
gms

Sugar

2
gms

Sodium

715
mg

FOOD GROUPS

legumes
13
gms
dairy
31
gms
grains
46
gms
oils
3
gms

INGREDIENTS

chilli powder (laal mirch)

Curd (Dahi, Plain Yogurt)

urad dal, raw

baking soda

ginger root, raw

Salt (namak, table salt)

dried mustard seeds (sarson)

Tap water

chillies, green

rice, white, long-grain, regular, raw, unenriched

Peanut oil (salad or cooking)

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