Doodhi subji

SERVING

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Quantity : 157gms

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Calories : 64kCal

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Glycemic Index : 32

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NUTRITION

Carbs

6
gms

Protein

1
gms

Fat

4
gms

Fiber

3
gms

Sugar

1
gms

Sodium

343
mg

FOOD GROUPS

veggies
148
gms
oils
4
gms

INGREDIENTS

curry leaves

Onions (raw)

Tomato (red, ripe)

bottle gourd

Olive oil (salad or cooking)

coriander leaves, raw (cilantro, dhania)

cumin seed (jeera or jira)

turmeric (Haldi powder)

Salt (namak, table salt)

chilli powder (laal mirch)

garlic

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