Eggs benedict

SERVING

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Quantity : 147gms

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Calories : 448kCal

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Glycemic Index : 50

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NUTRITION

Carbs

22
gms

Protein

12
gms

Fat

35
gms

Fiber

1
gms

Sugar

1
gms

Sodium

511
mg

FOOD GROUPS

grains
43
gms
fruit
13
gms
meats
14
gms
oils
11
gms
egg
61
gms

INGREDIENTS

Vinegar (distilled)

Egg yolk (raw, fresh)

Butter (salted)

Lemon Juice

Salt (namak, table salt)

White pepper

pork, bacon, rendered fat, cooked

Whole egg (raw, fresh)

English muffins

Worcestershire sauce

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