Fried chicken (homemade)

SERVING

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Quantity : 144gms

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Calories : 203kCal

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Glycemic Index : 46

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NUTRITION

Carbs

10
gms

Protein

19
gms

Fat

10
gms

Fiber

1
gms

Sugar

3
gms

Sodium

373
mg

FOOD GROUPS

oils
6
gms
dairy
54
gms
meats
73
gms
grains
7
gms

INGREDIENTS

chicken, raw (meat only)

Buttermilk (low fat)

garlic powder

wheat flour, white, all-purpose, unenriched

red or cayenne pepper

paprika

Rice bran oil

Salt (namak, table salt)

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