Greek salad

SERVING

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Quantity : 124gms

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Calories : 122kCal

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Glycemic Index : 33

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NUTRITION

Carbs

5
gms

Protein

3
gms

Fat

11
gms

Fiber

2
gms

Sugar

2
gms

Sodium

226
mg

FOOD GROUPS

dairy
52
gms
veggies
80
gms
oils
7
gms

INGREDIENTS

Olive oil (salad or cooking)

Cucumber (peeled, raw)

Onions (raw)

Feta cheese

Dried oregano

Lemon Juice

olives, pickled, canned or bottled, green

Black pepper (kali mirch)

Capsicum (Sweet green bell peppers, raw)

Romaine lettuce

Red bell peppers (Sweet red pepper, raw)

Tomato (red, ripe)

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