Ham pizza (thin crust-slice)

SERVING

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Quantity : 97gms

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Calories : 173kCal

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Glycemic Index : 30

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NUTRITION

Carbs

18
gms

Protein

10
gms

Fat

7
gms

Fiber

1
gms

Sugar

2
gms

Sodium

522
mg

FOOD GROUPS

veggies
37
gms
dairy
30
gms
meats
23
gms
grains
18
gms

INGREDIENTS

mushrooms, white, raw

Mozzarella cheese

thin crust pizza base-10''

Salt (namak, table salt)

Blue cheese

garlic

Chopped ham

olives, pickled, canned or bottled, green

Onions (raw)

Olive oil (salad or cooking)

Dried oregano

Tomato (red, ripe)

Brown sugar

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