Homemade peanut butter

SERVING

\n

Quantity : 14gms

\n
\n
\n

Calories : 81kCal

\n
\n
\n

Glycemic Index : 14

\n
\n

NUTRITION

Carbs

3
gms

Protein

3
gms

Fat

7
gms

Fiber

1
gms

Sugar

1
gms

Sodium

94
mg

FOOD GROUPS

legumes
12
gms
oils
1
gms

INGREDIENTS

Peanuts (dry-roasted, without salt)

Peanut oil (salad or cooking)

Salt (namak, table salt)

Honey

DOWNLOAD

Top