Jhal Moori (moodi)

SERVING

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Quantity : 76gms

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Calories : 89kCal

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Glycemic Index : 76

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NUTRITION

Carbs

16
gms

Protein

3
gms

Fat

2
gms

Fiber

1
gms

Sugar

1
gms

Sodium

406
mg

FOOD GROUPS

legumes
3
gms
veggies
42
gms
grains
15
gms

INGREDIENTS

Onions (raw)

rice, puffed

chillies, green

Peanuts (dry-roasted, with salt)

Tomato (red, ripe)

coriander leaves, raw (cilantro, dhania)

white potatoes, raw (aloo, batata)

Salt (namak, table salt)

Cucumber (peeled, raw)

Lemon Juice

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