Masala Chaas

SERVING

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Quantity : 253gms

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Calories : 57kCal

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Glycemic Index : 30

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NUTRITION

Carbs

4
gms

Protein

3
gms

Fat

3
gms

Fiber

0
gms

Sugar

4
gms

Sodium

204
mg

FOOD GROUPS

dairy
91
gms

INGREDIENTS

Tap water

cumin seed (jeera or jira)

Salt (namak, table salt)

coriander leaves, raw (cilantro, dhania)

Curd (Dahi, Plain Yogurt)

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