Masala thepla

SERVING

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Quantity : 30gms

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Calories : 109kCal

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Glycemic Index : 62

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NUTRITION

Carbs

20
gms

Protein

4
gms

Fat

2
gms

Fiber

3
gms

Sugar

0
gms

Sodium

139
mg

FOOD GROUPS

grains
28
gms
oils
2
gms

INGREDIENTS

Salt (namak, table salt)

Olive oil (salad or cooking)

chilli powder (laal mirch)

wheat flour, whole-grain

asafoetida

omum, carom seeds, ajwain

turmeric (Haldi powder)

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