Omelette with Chilli Cheese Tomatoes & Beans

SERVING

\n

Quantity : 119gms

\n
\n
\n

Calories : 161kCal

\n
\n
\n

Glycemic Index : 25

\n
\n

NUTRITION

Carbs

7
gms

Protein

11
gms

Fat

10
gms

Fiber

1
gms

Sugar

2
gms

Sodium

291
mg

FOOD GROUPS

legumes
9
gms
dairy
95
gms
veggies
32
gms
oils
1
gms
egg
44
gms

INGREDIENTS

cheddar cheese

Whole egg (raw, fresh)

Chili with beans (canned)

Onions (raw)

Tomato (red, ripe)

DOWNLOAD

Top