pizza or tomato sauce (canned)

SERVING

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Quantity : 60gms

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Calories : 32kCal

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Glycemic Index : 50

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NUTRITION

Carbs

5
gms

Protein

1
gms

Fat

1
gms

Fiber

1
gms

Sugar

2
gms

Sodium

209
mg

FOOD GROUPS

veggies
54
gms
oils
2
gms

INGREDIENTS

garlic

Basil (fresh)

Dried oregano

Olive oil (salad or cooking)

Onions (raw)

Salt (namak, table salt)

Black pepper (kali mirch)

Tomato (red, ripe)

Sugar (powdered)

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