Rava Dosa

SERVING

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Quantity : 80gms

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Calories : 159kCal

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Glycemic Index : 69

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NUTRITION

Carbs

25
gms

Protein

3
gms

Fat

5
gms

Fiber

1
gms

Sugar

0
gms

Sodium

390
mg

FOOD GROUPS

grains
32
gms
oils
5
gms

INGREDIENTS

semolina, unenriched (rava)

Salt (namak, table salt)

rice flour, white, unenriched

Peanut oil (salad or cooking)

coriander leaves, raw (cilantro, dhania)

Black pepper (kali mirch)

cumin seed (jeera or jira)

chillies, green

Tap water

ginger root, raw

wheat flour, white, all-purpose, unenriched

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