Salmon Wrap

SERVING

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Quantity : 204gms

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Calories : 318kCal

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Glycemic Index : 41

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NUTRITION

Carbs

29
gms

Protein

21
gms

Fat

14
gms

Fiber

5
gms

Sugar

2
gms

Sodium

398
mg

FOOD GROUPS

grains
49
gms
fruit
15
gms
dairy
69
gms
meats
57
gms
oils
4
gms
veggies
56
gms

INGREDIENTS

Monterey Jack Cheese

brussels sprouts, raw

Avocado

Corn Tortillas (ready to bake or fry, no salt)

Red bell peppers (Sweet red pepper, raw)

Tomato (red, ripe)

Green lettuce

Ranch salad dressing

fish, salmon, pink, canned, drained solids, without skin and bones

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