Sarson ka saag

SERVING

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Quantity : 158gms

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Calories : 84kCal

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Glycemic Index : 35

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NUTRITION

Carbs

8
gms

Protein

3
gms

Fat

5
gms

Fiber

2
gms

Sugar

2
gms

Sodium

436
mg

FOOD GROUPS

veggies
121
gms
oils
5
gms

INGREDIENTS

Tomato (red, ripe)

mustard leaves

Tap water

asafoetida

Salt (namak, table salt)

chillies, green

chilli powder (laal mirch)

fenugreeek leaves

corn flour, masa, unenriched, white

radish leaves

bathua leaves

radishes, white icicle, raw (mooli)

Onions (raw)

spinach, raw (palak)

garlic

Rice bran oil

ginger root, raw

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