Sev tamatar

SERVING

\n

Quantity : 112gms

\n
\n
\n

Calories : 86kCal

\n
\n
\n

Glycemic Index : 64

\n
\n

NUTRITION

Carbs

7
gms

Protein

2
gms

Fat

6
gms

Fiber

1
gms

Sugar

2
gms

Sodium

227
mg

FOOD GROUPS

veggies
68
gms
oils
6
gms

INGREDIENTS

coriander seed (Dhania)

asafoetida

turmeric (Haldi powder)

ginger root, raw

chillies, green

dried mustard seeds (sarson)

chilli powder (laal mirch)

cumin seed (jeera or jira)

coriander leaves, raw (cilantro, dhania)

Sugar (granulated)

Rice bran oil

Salt (namak, table salt)

Tomato (red, ripe)

Tap water

Bhujia Sev (packaged)

DOWNLOAD

Top