Spaghetti aglio e olio

SERVING

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Quantity : 180gms

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Calories : 287kCal

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Glycemic Index : 42

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NUTRITION

Carbs

38
gms

Protein

11
gms

Fat

10
gms

Fiber

2
gms

Sugar

1
gms

Sodium

389
mg

FOOD GROUPS

dairy
122
gms
grains
46
gms
oils
5
gms

INGREDIENTS

Tap water

Salt (namak, table salt)

Parmesan cheese (grated)

Olive oil (salad or cooking)

pasta, dry, unenriched

red or cayenne pepper

fresh parsley

garlic

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