Stewed Potatoes with Tomatoes

SERVING

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Quantity : 218gms

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Calories : 90kCal

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Glycemic Index : 54

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NUTRITION

Carbs

16
gms

Protein

2
gms

Fat

3
gms

Fiber

3
gms

Sugar

3
gms

Sodium

313
mg

FOOD GROUPS

veggies
150
gms
oils
2
gms

INGREDIENTS

Dried rosemary

Olive oil (salad or cooking)

Tomato (red, ripe)

white potatoes, raw (aloo, batata)

fresh parsley

garlic

bay leaf (tej patta)

Salt (namak, table salt)

chilli powder (laal mirch)

Tap water

Black pepper (kali mirch)

Lemon Juice

Dried oregano

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