Surati ponk (with sev)

SERVING

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Quantity : 100gms

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Calories : 211kCal

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Glycemic Index : 52

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NUTRITION

Carbs

32
gms

Protein

5
gms

Fat

8
gms

Fiber

3
gms

Sugar

2
gms

Sodium

442
mg

FOOD GROUPS

grains
38
gms
oils
7
gms

INGREDIENTS

turmeric (Haldi powder)

Sugar (granulated)

coriander leaves, raw (cilantro, dhania)

Bhujia Sev (packaged)

Lemon Juice

Tap water

sorghum grain

Salt (namak, table salt)

ginger garlic paste

Rice bran oil

dried mustard seeds (sarson)

asafoetida

Sesame seeds (whole, dried)

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