Tuna salad sandwich

SERVING

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Quantity : 187gms

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Calories : 308kCal

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Glycemic Index : 46

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NUTRITION

Carbs

32
gms

Protein

26
gms

Fat

8
gms

Fiber

2
gms

Sugar

5
gms

Sodium

883
mg

FOOD GROUPS

grains
58
gms
veggies
28
gms
meats
85
gms
oils
4
gms

INGREDIENTS

Salt (namak, table salt)

fish, tuna, white, canned in water, drained solids

Black pepper (kali mirch)

White bread

Onions (raw)

Lemon Juice

Light mayonnaise salad dressing

celery, raw

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