Wheat Pasta with Meat Sauce

SERVING

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Quantity : 208gms

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Calories : 274kCal

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Glycemic Index : 52

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NUTRITION

Carbs

25
gms

Protein

20
gms

Fat

11
gms

Fiber

4
gms

Sugar

4
gms

Sodium

431
mg

FOOD GROUPS

grains
23
gms
dairy
44
gms
meats
57
gms
oils
4
gms
veggies
78
gms

INGREDIENTS

Mustard oil

beef, tenderloin, steak, separable lean only, trimmed to 1/8 fat, all grades, raw

peppers, jalapeno, raw

tomato puree, canned (without salt)

Mozzarella cheese

Black pepper (kali mirch)

garlic

pasta, whole-wheat, dry

Onions (raw)

red or cayenne pepper

Tap water

Salt (namak, table salt)

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