White rice (plain, cooked)

SERVING

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Quantity : 186gms

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Calories : 242kCal

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Glycemic Index : 69

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NUTRITION

Carbs

53
gms

Protein

4
gms

Fat

0
gms

Fiber

1
gms

Sugar

4
gms

Sodium

0
mg

FOOD GROUPS

grains
70
gms

INGREDIENTS

rice, white, medium-grain, raw, unenriched

Tap water

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