7 whole grain flakes (kashi)

SERVING

Quantity : 50gms

Calories : 169kCal

Glycemic Index : 60

NUTRITION

Carbs

41
gms

Protein

6
gms

Fat

1
gms

Fiber

6
gms

Sugar

6
gms

Sodium

146
mg

FOOD GROUPS

No ingredients found.

INGREDIENTS

No ingredients found.

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