Aaloo brown bread sandwich

SERVING

Quantity : 161gms

Calories : 251kCal

Glycemic Index : 25

NUTRITION

Carbs

38
gms

Protein

8
gms

Fat

8
gms

Fiber

4
gms

Sugar

5
gms

Sodium

644
mg

FOOD GROUPS

veggies
82
gms
grains
58
gms
oils
6
gms

INGREDIENTS

Chaat Masala

Butter (salted)

Onions (raw)

Potatoes (boiled without salt)

Black pepper (kali mirch)

Salt (namak, table salt)

Wheat Bread

Cucumber (peeled, raw)

Tomato (red, ripe)

Green chutney

DOWNLOAD