Aam panna

SERVING

Quantity : 244gms

Calories : 69kCal

Glycemic Index : 55

NUTRITION

Carbs

18
gms

Protein

0
gms

Fat

0
gms

Fiber

1
gms

Sugar

17
gms

Sodium

590
mg

FOOD GROUPS

fruit
31
gms

INGREDIENTS

Sugar (powdered)

Tap water

Mangoes

Salt (namak, table salt)

cardamom (Elaichi)

Black pepper (kali mirch)

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