Achappam

SERVING

Quantity : 19gms

Calories : 70kCal

Glycemic Index : 60

NUTRITION

Carbs

8
gms

Protein

1
gms

Fat

4
gms

Fiber

0
gms

Sugar

2
gms

Sodium

51
mg

FOOD GROUPS

nuts
5
gms
grains
6
gms
oils
2
gms

INGREDIENTS

Sesame seeds (whole, dried)

Coconut milk (liquid expressed from grated meat and water)

wheat flour, white, all-purpose, unenriched

Whole egg (raw, fresh)

Sugar (powdered)

Salt (namak, table salt)

Mustard oil

rice flour, white, unenriched

DOWNLOAD

Top