Achari Mathri

SERVING

Quantity : 22gms

Calories : 84kCal

Glycemic Index : 65

NUTRITION

Carbs

5
gms

Protein

1
gms

Fat

7
gms

Fiber

0
gms

Sugar

0
gms

Sodium

204
mg

FOOD GROUPS

grains
7
gms
oils
7
gms

INGREDIENTS

Mango pickle

white butter (Makhan)

niger seeds

Salt (namak, table salt)

Olive oil (salad or cooking)

cumin seed (jeera or jira)

Black pepper (kali mirch)

Tap water

baking soda

mango powder

wheat flour, white, all-purpose, enriched, bleached

wheat flour, white, all-purpose, unenriched

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