Ada Pradhaman

SERVING

Quantity : 120gms

Calories : 231kCal

Glycemic Index : 60

NUTRITION

Carbs

32
gms

Protein

2
gms

Fat

12
gms

Fiber

1
gms

Sugar

22
gms

Sodium

7
mg

FOOD GROUPS

nuts
33
gms
grains
10
gms
oils
3
gms

INGREDIENTS

Tap water

rice flour, white, unenriched

jaggery, cane

Ghee

Cashew nuts, kaaju (raw)

Coconut milk (liquid expressed from grated meat and water)

Raisins

cardamom (Elaichi)

Coconut meat (raw)

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