adadiya ladwa

SERVING

Quantity : 26gms

Calories : 133kCal

Glycemic Index : 55

NUTRITION

Carbs

9
gms

Protein

2
gms

Fat

10
gms

Fiber

2
gms

Sugar

3
gms

Sodium

8
mg

FOOD GROUPS

legumes
4
gms
nuts
3
gms
oils
8
gms

INGREDIENTS

Cashew nuts, kaaju (raw)

Black pepper (kali mirch)

Sugar (powdered)

cloves (Laung or laving, ground)

Pistachio nuts (raw)

Almonds

Milk (whole 3.25%)

urad dal, raw

cinnamon (Dalchini, ground)

cardamom (Elaichi)

khoa, whole cows milk

ghee, cow

raisins, seedless

Gums, seed gums (includes locust bean, guar)

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