Aloo chaat

SERVING

Quantity : 153gms

Calories : 182kCal

Glycemic Index : 61

NUTRITION

Carbs

20
gms

Protein

2
gms

Fat

11
gms

Fiber

3
gms

Sugar

3
gms

Sodium

429
mg

FOOD GROUPS

veggies
134
gms
oils
11
gms

INGREDIENTS

Salt (namak, table salt)

Lemon Juice

cumin seed (jeera or jira)

coriander leaves, raw (cilantro, dhania)

Mustard oil

Onions (raw)

ginger root, raw

chillies, green

chilli powder (laal mirch)

Chaat Masala

white potatoes, raw (aloo, batata)

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