Aloo Do Pyaza

SERVING

Quantity : 125gms

Calories : 110kCal

Glycemic Index : 65

NUTRITION

Carbs

15
gms

Protein

2
gms

Fat

5
gms

Fiber

2
gms

Sugar

3
gms

Sodium

245
mg

FOOD GROUPS

veggies
118
gms
oils
5
gms

INGREDIENTS

Rice bran oil

ginger root, raw

chilli powder (laal mirch)

coriander seed (Dhania)

Onions (raw)

garam masala

chillies, green

coriander leaves, raw (cilantro, dhania)

Potatoes (boiled without salt)

cumin seed (jeera or jira)

bay leaf (tej patta)

Tomato (red, ripe)

turmeric (Haldi powder)

Salt (namak, table salt)

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