aloo gobhi beans subji

SERVING

NUTRITION

Carbs

13
gms

Protein

2
gms

Fat

6
gms

Fiber

3
gms

Sugar

3
gms

Sodium

340
mg

FOOD GROUPS

veggies
112
gms
oils
5
gms

INGREDIENTS

turmeric (Haldi powder)

chilli powder (laal mirch)

Onions (raw)

Salt (namak, table salt)

ginger root, raw

Tomato (red, ripe)

chillies, green

garam masala

Potatoes (boiled without salt)

garlic

Rice bran oil

cauliflower, raw (phool gobhi)

green snap beans, raw

cumin seed (jeera or jira)

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