aloo gobi rassa (curry)

SERVING

Quantity : 166gms

Calories : 89kCal

Glycemic Index : 55

NUTRITION

Carbs

13
gms

Protein

2
gms

Fat

4
gms

Fiber

3
gms

Sugar

2
gms

Sodium

323
mg

FOOD GROUPS

veggies
129
gms
oils
3
gms

INGREDIENTS

coriander leaves, raw (cilantro, dhania)

Tap water

Salt (namak, table salt)

turmeric (Haldi powder)

garam masala

white potatoes, raw (aloo, batata)

coriander seed (Dhania)

chilli powder (laal mirch)

cumin seed (jeera or jira)

Rice bran oil

cauliflower, raw (phool gobhi)

dried mustard seeds (sarson)

mango powder

Tomato (red, ripe)

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