Aloo peanut subji

SERVING

Quantity : 125gms

Calories : 228kCal

Glycemic Index : 56

NUTRITION

Carbs

25
gms

Protein

6
gms

Fat

13
gms

Fiber

4
gms

Sugar

2
gms

Sodium

372
mg

FOOD GROUPS

legumes
18
gms
veggies
98
gms
oils
3
gms

INGREDIENTS

chillies, green

coriander leaves, raw (cilantro, dhania)

Peanut oil (salad or cooking)

cumin seed (jeera or jira)

mango powder

Salt (namak, table salt)

turmeric (Haldi powder)

ginger root, raw

Potatoes (boiled without salt)

Peanuts (dry-roasted, with salt)

garlic

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