Aloo Puff

SERVING

Quantity : 107gms

Calories : 297kCal

Glycemic Index : 57

NUTRITION

Carbs

28
gms

Protein

4
gms

Fat

19
gms

Fiber

3
gms

Sugar

2
gms

Sodium

429
mg

FOOD GROUPS

legumes
10
gms
oils
15
gms
veggies
49
gms
grains
16
gms

INGREDIENTS

garam masala

ginger garlic paste

Puff pastry (baked from frozen)

Onions (raw)

coriander leaves, raw (cilantro, dhania)

Salt (namak, table salt)

turmeric (Haldi powder)

white potatoes, raw (aloo, batata)

peas, green, frozen

Rice bran oil

chilli powder (laal mirch)

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