Aloo Pyaz ki subji

SERVING

Quantity : 127gms

Calories : 85kCal

Glycemic Index : 56

NUTRITION

Carbs

16
gms

Protein

2
gms

Fat

2
gms

Fiber

3
gms

Sugar

3
gms

Sodium

256
mg

FOOD GROUPS

veggies
120
gms
oils
1
gms

INGREDIENTS

Babassu oil

chilli powder (laal mirch)

cumin seed (jeera or jira)

garam masala

Onions (raw)

Salt (namak, table salt)

ginger root, raw

turmeric (Haldi powder)

chillies, green

asafoetida

coriander seed (Dhania)

bay leaf (tej patta)

garlic

white potatoes, raw (aloo, batata)

Tomato (red, ripe)

coriander leaves, raw (cilantro, dhania)

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