Aloo Tendli

SERVING

Quantity : 95gms

Calories : 63kCal

Glycemic Index : 54

NUTRITION

Carbs

6
gms

Protein

1
gms

Fat

4
gms

Fiber

1
gms

Sugar

0
gms

Sodium

328
mg

FOOD GROUPS

veggies
87
gms
oils
3
gms

INGREDIENTS

white potatoes, raw (aloo, batata)

Peanut oil (salad or cooking)

Salt (namak, table salt)

turmeric (Haldi powder)

tinda, tender

chilli powder (laal mirch)

coriander leaves, raw (cilantro, dhania)

cumin seed (jeera or jira)

chillies, green

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