Anjeer barfi

SERVING

Quantity : 21gms

Calories : 79kCal

Glycemic Index : 55

NUTRITION

Carbs

11
gms

Protein

2
gms

Fat

4
gms

Fiber

2
gms

Sugar

8
gms

Sodium

1
mg

FOOD GROUPS

nuts
6
gms
oils
1
gms

INGREDIENTS

Figs, dried, uncooked

Ghee

Mixed nuts (dry roasted, with peanuts, without salt)

cardamom (Elaichi)

dates, deglet noor

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