Apple avocado sandwich

SERVING

Quantity : 174gms

Calories : 330kCal

Glycemic Index : 60

NUTRITION

Carbs

38
gms

Protein

9
gms

Fat

17
gms

Fiber

6
gms

Sugar

7
gms

Sodium

461
mg

FOOD GROUPS

grains
58
gms
fruit
76
gms
dairy
78
gms
veggies
13
gms
oils
3
gms

INGREDIENTS

Arugula

Apple

Peppermint (pudina fresh)

Avocado

Cucumber (peeled, raw)

Lemon Juice

White bread

Olive oil (salad or cooking)

Feta cheese

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